This Naked Mind methodology is different and revolutionary for one simple reason - we don’t believe in behavior-led change. We believe in treating the cause, not the symptom.

When you can reach the cause the need for self-medication (in any form) is eliminated. When you treat the cause the entire identity of the client shifts. When you reach the cause, and help your clients solve it, their lives are changed forever and that is truly the goal of This Naked Mind. We don’t stop at behavior change. We create lasting change.

​Our proprietary H.R.T. model reaches the cause while still treating the symptoms through this incredible effective process that governs all coaching interactions. We believe in coaching and transforming lives with H.R.T.: Hope, Relationship, Tactics & Tools.

Annie Grace revamped her own relationship with alcohol — she stripped it of its power and changed her beliefs about booze being a reward — and today she helps others across the globe do the same. Her approach helps people where rehabs have not. She’s created a brand new way to look at the role of alcohol in our lives, establishing a safe space for those who question their drinking but haven’t self-diagnosed as alcoholics stuck in denial of an incurable disease.

​​Annie Grace preaches compassion, knowing its power over shame and blame is the best way to achieve lasting change. And, she offers a proven alternative to the largely ineffective recipe for so-called “success”—the one that says anything less than 100% abstinence is failure. Annie Grace doesn’t teach people how to be sober; she helps them quash their desire their desire to drink in the first place.